If you’re dreaming of moving to Italy, here’s something that might sweeten the deal: you could be adding years to your life. Literally.
Recent data shows that Italy is one of the countries with the highest number of centenarians in the world—and they’re not just surviving, they’re thriving. According to a 2024 report by ISTAT (Italy’s national statistics office), more than 22,000 people in Italy are over 100 years old, with a majority being women.
Take the region of Friuli Venezia Giulia, for instance—one of Italy’s hidden gems in the northeast. This year’s regional statistical yearbook revealed that there are more than 646 people over the age of 100 living in this peaceful corner of Italy. The province of Trieste alone counts 229 centenarians, while Udine has 195, followed by Pordenone and Gorizia. With these figures, it’s the region with the highest number of centenarians in Italy.
What’s their secret? It’s not a miracle pill—it’s the Italian way of life.
A lifestyle built for longevity
Life in Italy tends to revolve around balance. Fresh seasonal food, community ties, slower daily rhythms, and plenty of sunshine are all part of the equation. In Friuli Venezia Giulia, for example, residents benefit from the perfect blend of coastal living, mountain air, and rich cultural traditions. This isn’t just good for the soul—it’s proven to be good for your health.
The diet? Think fresh vegetables, extra virgin olive oil, fish, beans, whole grains, and moderate wine consumption. The Mediterranean diet is no fad—it’s UNESCO-recognised and backed by decades of research for its anti-ageing and heart-protective benefits.
Then there’s the social side. Italian life is inherently communal. Whether it’s regular family meals, friendly chats at the local café, or taking part in village festivals, people stay connected. And studies show that strong social ties are just as important as healthy food when it comes to aging well.
The rising number of centenarians in Italy isn’t about a country growing older—it’s about a country that’s figured out how to live well. And when you look at the regions where people are living the longest, it’s clear: the quality of life here isn’t just good, it’s exceptional.
So if you’re thinking of changing your life, maybe Italy isn’t just a place to visit. Maybe it’s the place to start living better—and longer.
A real estate opportunity for a better life
For those considering a move to Italy—whether for a new chapter in midlife, a serene retirement, or just the dream of having a second home in Europe—these statistics offer more than curiosity. They’re a clear sign that Italy is not just a beautiful place to visit, but an ideal place to live.
Imagine owning a home where others go on holiday. A house nestled in the rolling hills of Friuli Venezia Giulia, overlooking vineyards and alpine peaks, or a property in a tranquil village where time slows down and every meal is a celebration.Thanks to portals like Gate-away.com, it’s easier than ever to find a home in Italy that fits your vision—whether it’s a rustic farmhouse, a seafront apartment, or a charming countryside villa.
